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Product Description
Beta-alanine is one of the two amino acids (histidine being the other) that make up the protein carnosine. Carnosine is found throughout the body, but specifically in skeletal muscle. Research shows that skeletal muscle carnosine levels are correlated with performance during high-intensity exercise (Suzuki, 2002); higher carnosine levels lead to better performance. Beta-Alanine availability is the limiting factor in muscle carnosine synthesis (Hill, 2007).
Carnosine is an important metabolic buffer in skeletal muscle (Suzuki, 2002), which means it helps maintain the acid-base balance in the presence of high H+(hydrogen ion) concentrations. H+is a byproduct of energy metabolism and lactic acid production, which causes a burning sensation in yours muscles when you workout (such as during high-rep leg extensions). During exercise H+levels increase, which causes fatigue and decreases performance. If one could keep H+levels down during exercise they could delay fatigue and increase performance; this can be accomplished with Beta-alanine supplementation.
Contains: no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients.This product is manufactured in a facility that processes other products that contain milk or egg.
Product Details
Directions for Beta Alanine (200g)
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재구매율 높은 상품
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#빠른흡수 WPC 330
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#린매스업의끝판왕 195
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Reviews (33)
Beta Alanine (200g)
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Beta Alanine (200g)
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Beta Alanine (200g)
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Beta Alanine (200g)
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Beta Alanine (200g)
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Beta Alanine (200g)
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Beta Alanine (200g)
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Beta Alanine (200g)
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Beta Alanine (200g)
Yes
0 recommended
Beta Alanine (200g)
Yes
0 recommended
