Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world’s best-selling whey protein, ON’s Gold Standard 100% Casein introduced slow-digesting nighttime protein to the weight training world and ESSENTIAL AMIN.O. ENERGY created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it to your shaker cup.
- 55 Grams of Protein - Primarily From Isolate Sources
- 760 Calories from Quality Ingredients
- 2:1 Ratio of Carbohydrates to Proteins
- 110 Grams of Carbs with Oat, Pea & Potato
- 11 Grams of Fats from Flaxseed, Chia and MCTs
- Easy Mixability
BETWEEN MEALS: Mix up 1 scoop of Gold Standard Gainer between meals to help support a high calorie diet.
POST WORKOUT: Mix 1-2 scoops of Gold Standard Gainer in 10 - 20 fl oz of milk or water 30 - 45 minutes following exercise to support maximum recovery.
BEFORE BED: Mix up 1 scoop of Gold Standard Gainer about 45 - 60 minutes before bed to help muscles recover while you sleep.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.