Power your health from the inside with Metamucil Orange Smooth—a great way to add fiber to your day. It’s the only leading fiber supplement brand containing psyllium fiber for multi-health benefits.
The 100% natural psyllium fiber in Metamucil:
- Helps you feel less hungry between meals*
- Helps maintain healthy blood sugar levels as part of your diet*
- Helps lower cholesterol to promote heart health*
- Promotes digestive health*
Up the fiber in your diet with Metamucil — a small simple step toward a healthier lifestyle.
#1 doctor recommended brand1Metamucil Fiber, for over 80 yearsThe only leading fiber supplement brand with 100% natural psyllium fiber
Directions
Put fiber powder into an empty glass and mix with 8 oz. of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily.
New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Uses
For feeling less hungry between meals*
Adults 12 yrs. and over: Two rounded tablespoons in 8 or more oz. of liquid with meals, up to 3 times daily.
For lowering cholesterol to promote heart health†
Adults 12 yrs. and over: One rounded tablespoon in 8 oz. of liquid, 3 times daily.
For maintaining healthy blood sugar levels as part of your diet*
Adults 12 yrs. and over: One rounded tablespoon in 8 oz. of liquid, 3 times daily.
Consult your doctor before use if you are currently using medication to control your blood sugar levels.
For promoting and maintaining digestive health*
Adults 12 yrs. and over: One rounded tablespoon in 8 oz. of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.