Lifting grips, lifting straps and power hooks are designed to make your workout safer and more comfortable, but most products just complicate your workouts. Many just aren't thick enough to function well as a grip pad, leaving you with chaffing despite having used protection. Others may be thick but feature awkward wrist wraps and have ill fitting designs that are a different kind of pain! Plus, having to carry grips, straps and hooks in your gym bag is a hassle you just don't need. Fortunately, there is a way to get the protection you need without compromising your performance of over stuffing your gym bag. Lifting Grips by Grip Power Pads are the solution Lifting Grips by Grip Power Pads are unlike any other gym gloves alternative on the market today and are so advanced that we're patenting their exclusive technology. With this single fitness accessory, you get a grip pad pair to protect your hands from chaffing, lifting straps for improving your grip and power hooks to help you keep hold of the bar. Adjustable Wrist Straps. What you won't get is the hassles of having to adjust separate wrist wraps, as the wrist bands are built right into the Lifting Grips by Grip Power Pads for maximum comfort and convenience.